Just sit

SUBMERGE ITS TURMOIL

The mind is constantly in a turmoil within. A chaos – continuous; a storm goes on and on and on. Submerge it, otherwise it won’t allow you to listen to the softer music of life. It won’t allow you to see delicate things of life. It won’t allow you to feel.

How to submerge that turmoil within? What to do? Three things, one: If you see inside, and you feel turmoil there, just sit on the bank – don’t jump into it. The river is moving, you sit on the bank, let it flow. Don’t do anything. Learn the art of doing things by non-doing. Just sit and watch. It is really a great secret. If you can see and watch the turmoil of the mind: it by and by settles by itself. It is just like you come into the house, the dust is stirred up, you sit again, the dust settles. If you start settling the dust, you will unsettle it more. So don’t jump in, and don’t try to submerge the turmoil.

Who will try? And how will you try? You will stir even deeper layers of it. Don’t do anything, just sit. And this sitting is meditation.

OSHO
🌺🌸💐

Tao: The Three Treasures, Volume 3
Talks on Fragments from Lao: Tzu’s Tao Te Ching.
CHAPTER 5: Beyond honor and disgrace