Day 11 : Pillar of energy

Day 11/21



Today's meditation link: 

Thank you for sharing all of your experiences with us! While it's helped some of us cope with PTSD, anxiety, depression, for some others this challenge has been helping with everyday challenges, exam fears, motherhood, work, and for some it's been a deeply spiritual, mind, body, soul uniting experience! 

Keep it up on making it this far! See you then!