Calorie Counter
Calorie Counter
Food Calories
Fruits
| Fruit |
Calories (per 100g) |
| Apple |
52 |
| Banana |
89 |
| Orange |
47 |
| Mango |
60 |
Vegetables
| Vegetable |
Calories (per 100g) |
| Spinach |
23 |
| Carrot |
41 |
| Tomato |
18 |
| Potato |
77 |
Junk Food
| Food |
Calories (per 100g) |
| Pizza |
266 |
| Burger |
295 |
| French Fries |
312 |
| Chips |
536 |
Home-cooked Food
| Food |
Calories (per 100g) |
| Dal (Lentils) |
116 |
| Rice |
130 |
| Roti (Chapati) |
297 |
| Vegetable Curry |
100 |
Physical Activity Calories
| Activity |
Calories Burned (per hour) |
| Walking (3.5 mph) |
314 |
| Cycling (12-14 mph) |
590 |
| Running (6 mph) |
590 |
| Swimming (general) |
413 |
| Yoga (general) |
236 |