Calories

Calorie Counter

Food Calories

Food Item Calories (per 100g)
Roti 297
Masala Dosa 133
Idli 39
Plain Dosa 133
Rava Dosa 132
Apple 52
Pizza 266
Burger 295
Potato Vegetable 77
Ladyfinger Vegetable 33
Eggplant Vegetable 24
Rajma 127
Rice 130
Channa Rice 198
Dal Rice 158
Bread 265
Tea 1
Coffee 2

Activity Calories

Activity Calories Burned (per hour)
Running (6 mph) 590
Swimming (general) 413
Yoga (general) 236
Gym (general) 266
Sleeping 46
Sitting (sedentary) 85
Standing (not moving) 100

Deep Breathing

Box Breathing Timer

BMI Calculator


BMI Calculator

Body Mass Index (BMI) Calculator










Here you have to enter your weight in kilograms and height in feet and inches to know your BMI. e.g 50 Kg, 5 feet, 4 inches.

Body Mass Index (BMI) is used to assess whether a person has a healthy body weight for their height. It is commonly used as a screening tool to categorize individuals into different weight categories, including underweight, normal weight, overweight, and obese.

Calorie Counter

Calorie Counter

Food Calories

Fruits

Fruit Calories (per 100g)
Apple 52
Banana 89
Orange 47
Mango 60

Vegetables

Vegetable Calories (per 100g)
Spinach 23
Carrot 41
Tomato 18
Potato 77

Junk Food

Food Calories (per 100g)
Pizza 266
Burger 295
French Fries 312
Chips 536

Home-cooked Food

Food Calories (per 100g)
Dal (Lentils) 116
Rice 130
Roti (Chapati) 297
Vegetable Curry 100

Physical Activity Calories

Activity Calories Burned (per hour)
Walking (3.5 mph) 314
Cycling (12-14 mph) 590
Running (6 mph) 590
Swimming (general) 413
Yoga (general) 236

Finance

Financial Calculator

Financial Calculator

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Finance Calculator

Financial Calculator

Financial Calculator

















BMI

BMI Calculator

BMI Calculator







Calculator

Simple Calculator

Simple Calculator











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